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I didn't do well this week. I lost my positive attitude. All of the ups and downs have really frustrated me. Time to get serious but with the holidays quickly approaching it will be difficult. I love stuffing which, the way I make it and my family expects it, is sooooooooooooo fatening. Well, we'll see what happens.
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169.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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gaining 0.5 lb a week
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