Weigh In record (no journal entry) for 03 January 2017
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336.0 lb
Lost so far: 10.6 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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585 kcal
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Fat: 17.39g | Prot: 24.29g | Carb: 85.95g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container), Bananas, Oscar Mayer Ham & Cheddar with Vanilla Cookies. more...
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gaining 0.1 lb a week
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