Weigh In record (no journal entry) for 02 January 2017
|
168.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
1647 kcal
|
Fat: 97.73g | Prot: 79.23g | Carb: 120.88g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Santa Helena Pasta Integral de Amendoim, Heinz Tomato Ketchup, Itacolomy Manteiga com Sal, Ovo, La Violetera Castanhas do Pará. Dinner: Andorinha Azeite de Oliva Extra Virgem, Tirolez Queijo tipo Cottage, Batata Inglesa, Seara Filé de Peito de Frango, Aviação Manteiga com Sal, Galo Macarrão Integral Parafuso, Quero Molho Pronto Parmegiana, Tomates, Coentro, Pimentão Vermelho, Brócolis, Cebolas, Espinafre. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matheus dos Guimarães Lima's weight history
|