Weigh In record (no journal entry) for 15 January 2012
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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530 kcal
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Fat: 38.02g | Prot: 39.11g | Carb: 7.54g.
Breakfast: onion, tomato, margarine, Egg. Lunch: blue cheese, baby portabella mushroom, chicken thigh, Lettuce. more...
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losing 7.0 lb a week
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sandhoge1's weight history
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