Weigh In record (no journal entry) for 15 January 2012
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146.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1213 kcal
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Fat: 50.62g | Prot: 74.15g | Carb: 115.78g.
Breakfast: Double Dark Chocolate Nutrition Bar. Dinner: Chef's Salad, 14" Pepperoni Pizza. more...
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gaining 11.2 lb a week
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Pairdeuces's weight history
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