Weigh In record (no journal entry) for 15 January 2012
|
205.0 lb
Lost so far: 15.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 January 2012:
|
186 kcal
|
Fat: 0.71g | Prot: 8.06g | Carb: 41.14g.
Breakfast: blackberries, Honey, plain nonfat greek yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zuzus.petals's weight history
|