Weigh In record (no journal entry) for 02 January 2017
|
129.8 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
1684 kcal
|
Fat: 86.10g | Prot: 110.64g | Carb: 133.83g.
Lunch: Peanuts, Jason's Deli Banana Pudding, Meatballs with Sauce (Mixture). Dinner: McDonald's McChicken (No Bun). Snacks/Other: Betty Lou's Peanut Butter Balls, Fiber One 90 Calorie Cinnamon Coffee Cake. more...
|
gaining 10.5 lb a week
|
|
Other Related Links
Members
|
pdt1982's weight history
|