Diana 1977's Journal, 02 January 2017

224.4 lb Lost so far: 4.6 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 62.81g | Prot: 56.82g | Carb: 82.31g.   Breakfast: Mühlenhof Pommersche Leberwurst Fein, Milfina Butter, Sesambrötchen. Lunch: Aldi Brötchen, Landbeck Bockwurst. Dinner: Gemischter Salat, REWE American Dressing, Gekochtes Ei, K-Classic Thunfisch in Eigenem Saft. Snacks/Other: Weizenbrötchen. more...

3086 kcal

Activities & Exercise: Shoveling Snow - 20 minutes, Skating - 10/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...