Weigh In record (no journal entry) for 31 December 2016
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137.8 lb
Lost so far: 12.8 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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223 kcal
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Fat: 17.12g | Prot: 11.25g | Carb: 7.00g.
Lunch: Reddi-wip Extra Creamy Whipped Cream, Publix Lump Crab Meat, Skippy Creamy Peanut Butter. more...
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losing 3.1 lb a week
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maximusthewolf's weight history
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