Weigh In record (no journal entry) for 31 December 2016
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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478 kcal
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Fat: 9.01g | Prot: 26.77g | Carb: 76.73g.
Breakfast: Water, Jimmy Dean Delights - Turkey Sausage Breakfast Bowl, Minced Garlic, Coffee (Brewed From Grounds). Lunch: Satsuma, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Bananas. more...
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gaining 9.8 lb a week
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