Weigh In record (no journal entry) for 11 February 2010
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161.0 lb
Lost so far: 64.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1685 kcal
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Fat: 100.38g | Prot: 167.05g | Carb: 29.53g.
Breakfast: AdvantEdge Carb Control Protein Shake. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: ground beef, AdvantEdge Protein Shake. Snacks/Other: honey roasted peanuts. more...
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steady weight
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