Weigh In record (no journal entry) for 30 December 2016
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181.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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942 kcal
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Fat: 26.46g | Prot: 21.15g | Carb: 40.43g.
Breakfast: Coffee (Brewed From Grounds), Minced Garlic, Jimmy Dean Chorizo Breakfast Bowl. Lunch: Anheuser-Busch Budweiser Ice Beer, Satsuma. Snacks/Other: Macallan 12yr Scotch, Macallan 12yr Scotch. more...
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gaining 1.4 lb a week
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