Weigh In record (no journal entry) for 14 January 2012
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190.0 lb
Lost so far: 6.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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854 kcal
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Fat: 21.52g | Prot: 46.41g | Carb: 123.74g.
Breakfast: 2% milk, special k cereal. Lunch: 2% milk, special k cereal, special k savory herb crackers, apple. Dinner: street taco, street taco, street taco. more...
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2624 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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eyeheartyou18's weight history
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