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i feel fat today. :( maybe i'm just down because my husband leaves for work tomorrow and i wont see him for a while, so i'm stressing myself out already. maybe some of it has to do with the fact that i haven't weighed myself all week, to see what (if any) progress i have made thus far in losing weight. maybe it's because i feel that i work out and walk so much, but i don't see any immediate results... and i'm definitely one that likes to see results fast. maybe its just a little bit of everything... guess this is all the more reason for me to eat healthy, exercise and lose weight - so that i don't kick myself for being overweight when i'm feeling bad.. hmph. :( maybe i should be positive about the things i'm doing and the changes that are coming my way. I want to lose a good 15 pounds before i see my husband again - what a surprise that would be for him (and me!). guess this whole thing can be more motivation for me. crossing fingers.
Diet Calendar Entries for 14 January 2012:
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854 kcal
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Fat: 21.52g | Prot: 46.41g | Carb: 123.74g.
Breakfast: 2% milk, special k cereal. Lunch: 2% milk, special k cereal, special k savory herb crackers, apple. Dinner: street taco, street taco, street taco. more...
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2624 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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