Weigh In record (no journal entry) for 29 December 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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2066 kcal
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Fat: 55.91g | Prot: 65.89g | Carb: 181.00g.
Breakfast: Minced Garlic, Jimmy Dean Chorizo Breakfast Bowl, Coffee (Brewed From Grounds). Lunch: Bananas, Fuji Apples, V8 Original 100% Vegetable Juice (5.5 oz), Satsuma. Dinner: Milk (Nonfat), Monterey Jack Cheese, Cheddar Cheese, Nalley Original Vegetarian 99% Fat Free Chili with Beans, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Zinfandel Wine, Zinfandel Wine, Macallan 12yr Scotch, Macallan 12yr Scotch. more...
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steady weight
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