Weigh In record (no journal entry) for 29 December 2016
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215.2 lb
Lost so far: 2.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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110 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 26.00g.
Breakfast: Private Selection Mango, Banana & Strawberry Blend. more...
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gaining 12.6 lb a week
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