leezah79's Journal, 29 December 2016

183.0 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1952 kcal

Fat: 55.26g | Prot: 49.08g | Carb: 173.15g.   Breakfast: Birnen. Dinner: Mai Tai, Caipirinha, Burrito mit Rindfleisch und Käse, Aldi Apfelschorle. Snacks/Other: Lidl Pistazien. more...

2475 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...