Weigh In record (no journal entry) for 28 December 2016
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129.0 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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612 kcal
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Fat: 11.70g | Prot: 17.70g | Carb: 113.01g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. more...
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gaining 12.3 lb a week
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Dana@'s weight history
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