Weigh In record (no journal entry) for 27 December 2016
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198.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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2563 kcal
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Fat: 99.70g | Prot: 125.81g | Carb: 289.88g.
Breakfast: McDonald's Egg White Delight McMuffin, Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: Old El Paso Mini Soft Tortilla Taco Boats, Dole Bananas, Hormel Turkey Chili (No Beans). Dinner: Great Value Butter & Herb Mashed Potatoes, Bruegger's Balsamic Vinaigrette, Campbell's Chicken Noodle Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Applegate Farms Oven Roasted Turkey Breast, Bread Stuffing. Snacks/Other: Russell Stover Sugar Free Peanut Butter Cups, Russell Stover Sugar Free Peanut Butter Cups, ShopRite Caramel Popped Corn Cakes, Bigs Pumpkin Seeds, Slim-Fast Drizzled Crisps, Fritos Jalapeno Cheddar Cheese Dip, Zaxby's Carrots & Celery. more...
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losing 0.0 lb a week
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