lola_dark's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
187.2 lb Lost so far: 4.6 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2010:
732 kcal Fat: 41.50g | Prot: 31.50g | Carb: 63.00g.   Lunch: Sweet and Salty Nut Granola Bars - Peanut. Dinner: Double Filet-O-Fish Sandwich, Chicken McNuggets (6 Pieces). more...
losing 1.4 lb a week

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