lola_dark's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Mon 15th: 250 * -
fat: 6.00g
|
protein: 11.00g
|
carbs: 42.00g
- -
Sat 13th: 1263 * -
fat: 55.48g
|
protein: 64.64g
|
carbs: 128.39g
- -
Fri 12th: 291 * -
fat: 8.15g
|
protein: 12.99g
|
carbs: 40.65g
- -
Thu 11th: 732 * -
fat: 41.50g
|
protein: 31.50g
|
carbs: 63.00g
- -
Wed 10th: 1217 * -
fat: 61.32g
|
protein: 50.27g
|
carbs: 117.60g
- -
Tue 9th: 528 * -
fat: 7.71g
|
protein: 45.52g
|
carbs: 69.20g
2156*  1628
Mon 8th: 548 * -
fat: 9.35g
|
protein: 28.50g
|
carbs: 90.63g
2265*  1717
Sun 7th: - - 2315* -
Sat 6th: 1042 * -
fat: 43.45g
|
protein: 46.74g
|
carbs: 113.98g
2104  1062
Fri 5th: 996 * -
fat: 55.11g
|
protein: 45.95g
|
carbs: 79.00g
2119  1123
Thu 4th: 259 * -
fat: 7.23g
|
protein: 13.65g
|
carbs: 33.84g
2119  1860
Wed 3rd: - - 2119 -
Tue 2nd: 668 * -
fat: 28.13g
|
protein: 41.83g
|
carbs: 67.05g
2508*  1840
Mon 1st: 917 * -
fat: 36.52g
|
protein: 30.16g
|
carbs: 135.06g
1927  1010
May 2009
Tue 12th: 570 * -
fat: 32.00g
|
protein: 14.00g
|
carbs: 56.00g
- -

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