Weigh In record (no journal entry) for 26 December 2016
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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1024 kcal
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Fat: 56.75g | Prot: 47.72g | Carb: 80.56g.
Breakfast: Tillamook Shredded Medium Cheddar Cheese, Egg. Lunch: Mashed Potato, Tillamook Shredded Medium Cheddar Cheese. Snacks/Other: Betty Crocker Snickerdoodle Cookie. more...
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losing 14.0 lb a week
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