| January 2020 |
| Mon 20th: |
1178 *
|
59%
|
fat: 95.70g |
| |
protein: 65.09g |
| |
carbs: 12.19g |
|
-
|
-
|
| April 2018 |
| Wed 25th: |
520 *
|
26%
|
fat: 21.00g |
| |
protein: 29.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| March 2018 |
| Sat 10th: |
1058 *
|
53%
|
fat: 55.52g |
| |
protein: 44.82g |
| |
carbs: 96.48g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
880 *
|
44%
|
fat: 57.54g |
| |
protein: 42.54g |
| |
carbs: 45.81g |
|
-
|
-
|
| Tue 27th: |
1021 *
|
51%
|
fat: 48.00g |
| |
protein: 84.52g |
| |
carbs: 59.62g |
|
-
|
-
|
| Mon 26th: |
462 *
|
23%
|
fat: 6.70g |
| |
protein: 22.66g |
| |
carbs: 76.10g |
|
-
|
-
|
| Sun 25th: |
861 *
|
43%
|
fat: 41.47g |
| |
protein: 44.51g |
| |
carbs: 78.62g |
|
-
|
-
|
| Sat 24th: |
1388 *
|
69%
|
fat: 75.50g |
| |
protein: 60.44g |
| |
carbs: 115.39g |
|
-
|
-
|
| Fri 23rd: |
731 *
|
37%
|
fat: 28.64g |
| |
protein: 70.04g |
| |
carbs: 42.51g |
|
-
|
-
|
| Thu 22nd: |
192 *
|
10%
|
fat: 2.00g |
| |
protein: 2.74g |
| |
carbs: 39.79g |
|
-
|
-
|
| Wed 21st: |
771 *
|
39%
|
fat: 24.00g |
| |
protein: 65.52g |
| |
carbs: 72.62g |
|
-
|
-
|
| Tue 20th: |
1821 *
|
91%
|
fat: 103.78g |
| |
protein: 104.42g |
| |
carbs: 120.69g |
|
-
|
-
|
| Mon 19th: |
876 *
|
44%
|
fat: 38.45g |
| |
protein: 42.73g |
| |
carbs: 89.01g |
|
-
|
-
|
| Sun 18th: |
1516 *
|
76%
|
fat: 66.22g |
| |
protein: 79.69g |
| |
carbs: 140.80g |
|
-
|
-
|
| Sat 17th: |
972 *
|
49%
|
fat: 45.43g |
| |
protein: 51.38g |
| |
carbs: 87.99g |
|
-
|
-
|
| Fri 16th: |
1606 *
|
80%
|
fat: 58.62g |
| |
protein: 48.74g |
| |
carbs: 174.74g |
|
-
|
-
|
| Thu 15th: |
1525 *
|
76%
|
fat: 85.25g |
| |
protein: 98.83g |
| |
carbs: 87.23g |
|
-
|
-
|
| Wed 14th: |
1634 *
|
82%
|
fat: 81.61g |
| |
protein: 70.92g |
| |
carbs: 154.99g |
|
-
|
-
|
| Tue 13th: |
1313 *
|
66%
|
fat: 64.24g |
| |
protein: 70.71g |
| |
carbs: 112.03g |
|
-
|
-
|
| Mon 12th: |
1538 *
|
77%
|
fat: 66.67g |
| |
protein: 63.82g |
| |
carbs: 169.15g |
|
-
|
-
|
