Weigh In record (no journal entry) for 26 December 2016
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222.0 lb
Lost so far: 4.1 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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290 kcal
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Fat: 19.00g | Prot: 13.00g | Carb: 17.00g.
Breakfast: Philadelphia Original Cream Cheese, Pepperidge Farm Jewish Rye Bread - Seeded, Hormel Black Label Thick Cut Bacon. more...
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gaining 0.5 lb a week
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Polaf's weight history
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