Weigh In record (no journal entry) for 26 December 2016
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149.7 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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81 kcal
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Fat: 4.50g | Prot: 3.85g | Carb: 6.25g.
Snacks/Other: A2 Full Cream Milk. more...
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gaining 5.4 lb a week
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