Weigh In record (no journal entry) for 25 December 2016
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191.5 lb
Lost so far: 136.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1723 kcal
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Fat: 107.30g | Prot: 63.72g | Carb: 122.88g.
Breakfast: Market Pantry Cocktail Weiners, Breakfast Casserole. Lunch: Little Debbie Breakfast Pastries Honey Buns. Dinner: Breakfast Casserole, Tostitos Medium Salsa, Tortilla Corn Chips. more...
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gaining 4.9 lb a week
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inmsweantitrust's weight history
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