Weigh In record (no journal entry) for 26 December 2016
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191.5 lb
Lost so far: 136.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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1254 kcal
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Fat: 49.94g | Prot: 55.40g | Carb: 144.24g.
Lunch: Capriotti's 9" CheeseSteak, Carl's Jr. Fried Zucchini. Dinner: Frozen Yogurt. more...
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steady weight
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