Weigh In record (no journal entry) for 25 December 2016
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172.0 lb
Lost so far: 13.6 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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294 kcal
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Fat: 12.56g | Prot: 10.58g | Carb: 34.00g.
Breakfast: Aunt Jemima Original Maple Syrup, Bisquick Shake 'n Pour Buttermilk Pancake Mix, Brown and Serve Pork Sausage. more...
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gaining 5.6 lb a week
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Treasurehunter3754's weight history
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