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Depressing
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290.4 lb
Lost so far: 32.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 December 2016:
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2787 kcal
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Fat: 169.80g | Prot: 66.89g | Carb: 257.18g.
Breakfast: Regular Coffee, Little Debbie Coconut Crunch Donuts, Regular Coffee. Lunch: DeMet's Butterfinger Stixx, Hershey's Kit Kat Minis, Tap Water, Water, Tap Water, Water. Dinner: Jason's Deli Plain Jane Potato, 7UP Diet Cherry 7UP. more...
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4523 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Housework - 3 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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 Comments
not depressing, just the reality of Christmas
22 Dec 16 by member: snelcamp
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23 Dec 16 by member: Bconley258
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