Weigh In record (no journal entry) for 10 February 2010
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371.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2010:
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1695 kcal
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Fat: 33.08g | Prot: 75.68g | Carb: 280.88g.
Breakfast: Strawberries, All Whites 100% liquid egg whites, Egg Beaters - Original, Veggie Breakfast Sausage Links, Complete Pancake Mix. Lunch: Morning Star Sweet & Sour Chik'n. Dinner: Chocolate Chip Cookie Dough Sundae, Italian Sausage, Jumbo Hot Dog Buns, Baked Original Potato Crisps. Snacks/Other: Go Lean Crunchy! Chocolate Almond, Oranges, Kiwi Fruit, Baby Carrots. more...
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4821 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 17.3 lb a week
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