Weigh In record (no journal entry) for 20 December 2016
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150.5 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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1438 kcal
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Fat: 81.94g | Prot: 57.67g | Carb: 119.53g.
Breakfast: Great Value Hazelnut Coffee Creamer, Coffee. Lunch: Banquet Turkey Pot Pie. Dinner: Betty Crocker Suddenly Pasta Salad - Ranch & Bacon, Corn, Johnsonville Original Bratwurst. Snacks/Other: Peanut Patch Green Boiled Peanuts. more...
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gaining 0.9 lb a week
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soyspiceva's weight history
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