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pumpkinpie86
Journal
13 Jan 12
pumpkinpie86's Journal, 13 January 2012
pumpkinpie86's Profile
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Weigh In record (no journal entry) for 13 January 2012
125.4 lb
Lost so far:
7.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2012:
891 kcal
Fat: 25.11g | Prot: 46.54g | Carb: 121.52g.
Breakfast:
Crunchy Nut.
Dinner:
Strawberry Meringue Dessert, Garlic Bread, Sugar Snap Peas, Green String Beans, Cooked Broccoli (from Fresh), Mustard Mash, Salt and Pepper Chicken.
Snacks/Other:
1% Fat Milk, Tea Unsweetened.
more...
1583 kcal
Activities & Exercise:
Zumba - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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