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No gym yesterday, my back is killing me. Going anyways today.
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277.4 lb
Lost so far: 33.6 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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 Comments
Nice drop...hope the back improves!!
18 Dec 16 by member: Steven Lloyd
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Good loss!!! Easy on the back...
18 Dec 16 by member: John10251
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