Treasurehunter3754's Journal, 17 December 2016

170.2 lb Lost so far: 15.4 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 49.67g | Prot: 57.49g | Carb: 26.92g.   Breakfast: Meatballs with Sauce (Mixture). Lunch: Meatballs with Sauce (Mixture). Dinner: Rose's Sweetened Lime Juice, Canada Dry Diet Tonic Water, Gin, Meatballs with Sauce (Mixture). Snacks/Other: Chocolate Chip Cookie, Cabot Select Premium Extra Sharp Vermont Cheddar Cheese. more...

2724 kcal

Activities & Exercise: Sitting - 4 hours and 30 minutes, Housework - 3 hours, Shopping - 2 hours, Desk Work - 3 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...