dcwalker's Journal, 16 December 2016

dcwalker's Profile < Previous Entry |Next Entry >

Happy Friday, everyone. De-stress over the weekend - please share your weekend de-stressers as mine is to walk 8-10 miles each day Sat and Sun and we're at the time of year where that's not always possible - I need some back up ideas.

119.0 lb Lost so far: 21.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.0 lb a week

4 Supporters Support

Comments

Plan is to hit the pool while at the gym after my workout this weekend... some nice cool laps to relax.. not workout in the pool, just relax....

16 Dec 16 by member: PicklesPickles

I absolutely love walking too...and when the cold and slippery weather hit...I sorely miss walking outdoors. i have an elliptical, but its not the same...My backup plan is walking outdoors along the strip mall store fronts. The sidewalks are usually shoveled and I can pop in for errands...get things done and get my walk in!

16 Dec 16 by member: iulani

thank you picklespickles and iulani for your suggestions - omg going to the rec center for a swim is such a great idea

16 Dec 16 by member: dcwalker


	Submit a Comment You must sign in* to submit a comment*

dcwalker's weight history

view complete history

dcwalker's Journal, 16 December 2016

Submit a Comment

Other Related Links

Members

dcwalker's weight history