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thats 5lbs in 2 weeks - very pleased
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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1566 kcal
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Fat: 38.49g | Prot: 45.38g | Carb: 269.33g.
Breakfast: Lcasey, Tea (Brewed), yoghurt. Lunch: burger, Tea Unsweetened, rhubarb, custard, ratatouille. Dinner: Puffed Rice Cake, Tea Unsweetened, Light or Dark Holiday Type Fruit Cake, Philadelphia Light. more...
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1934 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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Rosemary Lowe's weight history
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