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eulero77
Journal
13 Jan 12
eulero77's Journal, 13 January 2012
eulero77's Profile
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Weigh In record (no journal entry) for 13 January 2012
266.3 lb
Lost so far:
0 lb
.
Still to go:
67.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 January 2012:
1612 kcal
Fat: 53.10g | Prot: 121.17g | Carb: 158.16g.
Breakfast:
Pandoro, coffee.
Lunch:
Torta di Riso.
Dinner:
Carne di Petto di Tacchino, Tomaten Creme Suppe.
Snacks/Other:
Mini Pizza Margherita "Era ora", coffee, sandwich ham and cheese.
more...
3779 kcal
Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour.
more...
losing 9.3 lb a week
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