eulero77's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012
266.3 lb Lost so far: 0 lb.    Still to go: 67.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:
1612 kcal Fat: 53.10g | Prot: 121.17g | Carb: 158.16g.   Breakfast: Pandoro, coffee. Lunch: Torta di Riso. Dinner: Carne di Petto di Tacchino, Tomaten Creme Suppe. Snacks/Other: Mini Pizza Margherita "Era ora", coffee, sandwich ham and cheese. more...
3779 kcal Activities & Exercise: Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 1 hour. more...
losing 9.3 lb a week

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