Weigh In record (no journal entry) for 12 January 2012
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267.6 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2012:
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1696 kcal
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Fat: 70.19g | Prot: 52.57g | Carb: 212.82g.
Breakfast: coffee. Lunch: Torta di Verze. Dinner: ham, Röstgemüse, Gemüsetraum, Crema di Funghi. Snacks/Other: yogurt, coffee, Grissini Teneri, Mela. more...
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4179 kcal
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Activities & Exercise:
Driving - 1 hour, Scale in ufficio - 5 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours, Desk Work - 12 hours, Housework - 1 hour. more...
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losing 6.2 lb a week
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eulero77's weight history
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