patriciarevis's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
284.6 lb Lost so far: 5.4 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 January 2012:
3944 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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