Weigh In record (no journal entry) for 14 December 2016
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326.3 lb
Lost so far: 11.2 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 December 2016:
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507 kcal
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Fat: 27.89g | Prot: 40.24g | Carb: 21.41g.
Breakfast: Café, Mabel Cream Cracker. Lunch: Frango Assado, Agrião, Ovo Cozido. more...
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losing 11.2 lb a week
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