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Liam is almost 6 months old :) Time to get back to the plan. Still gonna stay over 50 NC, but need to keep track of my foods again
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210.0 lb
Lost so far: 57.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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976 kcal
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Fat: 52.65g | Prot: 81.65g | Carb: 49.05g.
Breakfast: frozen blueberries, eas carb control vanilla. Lunch: Real Mayo, pre-cooked bacon, deli beef, deli turkey, low carb tortilla. Snacks/Other: atkins chocolate chip cookie dough. more...
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gaining 0.2 lb a week
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