lola_dark's Journal, 09 February 2010

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Weigh In record (no journal entry) for 09 February 2010

188.8 lb Lost so far: 3.0 lb. Still to go: 38.8 lb. Diet followed 100%.

Diet Calendar Entries for 09 February 2010:

528 kcal

Fat: 7.71g | Prot: 45.52g | Carb: 69.20g. Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: V8 Garden Broccoli Soup. Dinner: 100% Whole Wheat Thin Sliced Bread, Boneless Skinless Chicken Breast. more...

2156 kcal

Activities & Exercise: wii - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 3.7 lb a week

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lola_dark's Journal, 09 February 2010

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