Weigh In record (no journal entry) for 13 December 2016
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286.6 lb
Lost so far: 12.1 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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144 kcal
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Fat: 7.84g | Prot: 2.16g | Carb: 16.10g.
Breakfast: Sopaipilla. more...
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gaining 0.9 lb a week
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