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Glad the holidays are over. Considering everything I did better this year than last. Last year I gained 8 lbs over the holidays, and this year only 4, thats a 50% improvement. Now just have to get back to the basics and get on track once again.
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245.0 lb
Lost so far: 21.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
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gaining 0.2 lb a week
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