Weigh In record (no journal entry) for 12 December 2016
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201.1 lb
Lost so far: 15.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2016:
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2780 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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Egor1978's weight history
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