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stuck not losing weight!!
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171.6 lb
Lost so far: 14.0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2016:
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862 kcal
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Fat: 41.80g | Prot: 48.36g | Carb: 45.18g.
Breakfast: Brown and Serve Pork Sausage, Scrambled Egg (Whole, Cooked). Lunch: Brownie, Bar-S Foods Hot Dog Franks. Dinner: Gin and Tonic, Turkey Dark Meat, Tyson Foods Chicken Breast Medallions in White Wine & Garlic Sauce. Snacks/Other: Boiled Egg. more...
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2967 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Desk Work - 2 hours, Housework - 5 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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