Weigh In record (no journal entry) for 12 January 2012
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231.2 lb
Lost so far: 3.8 lb.
Still to go: 56.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2012:
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1961 kcal
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Fat: 90.75g | Prot: 89.64g | Carb: 204.48g.
Breakfast: Parmesan Cheese (Grated), Turkey Lit'l Smokies, Ramen Noodle Soup with Beef Flavor. Lunch: Parmesan Cheese (Grated), Light Fat Free Harvest Peach Yogurt, Ramen Noodle Soup with Beef Flavor, Portabella Mushrooms. Dinner: Ramen Noodle Soup with Pork Flavor, Extra Firm Tofu. Snacks/Other: Lindor Assorted Truffles, Turkey Lit'l Smokies, Cheez-It GRIPZ, Baked Cheeze-It Snacks. more...
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2540 kcal
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Activities & Exercise:
Resting - 14 hours and 43 minutes, Sleeping - 9 hours and 17 minutes. more...
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gaining 1.4 lb a week
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