Weigh In record (no journal entry) for 11 December 2016
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130.5 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1988 kcal
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Fat: 57.70g | Prot: 80.30g | Carb: 270.16g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Krentenbol. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Jupiler Pils, Devos Lemmens Mayonaise Light 10%, Sla, Tomaten, Wiener Schnitzel, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Aldi Boules de Berlin. more...
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gaining 6.2 lb a week
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Dana@'s weight history
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