thecupcakemistress's Journal, 09 February 2010

155.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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941 kcal

Fat: 40.84g | Prot: 26.05g | Carb: 115.86g.   Lunch: quiznos sammie, quiznos salad. Dinner: swiss miss hot cocoa. Snacks/Other: oreo, cadbury . more...

2117 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Sitting - 5 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...