| September 2011 |
| Fri 30th: |
231 *
|
13%
|
fat: 3.89g |
| |
protein: 18.43g |
| |
carbs: 32.98g |
|
-
|
-
|
| Fri 23rd: |
750 *
|
42%
|
fat: 23.29g |
| |
protein: 40.07g |
| |
carbs: 90.95g |
|
2068*
|
 1318
|
| Thu 22nd: |
521 *
|
29%
|
fat: 20.44g |
| |
protein: 25.51g |
| |
carbs: 58.18g |
|
2233*
|
1712
|
| Wed 21st: |
791 *
|
44%
|
fat: 33.43g |
| |
protein: 34.53g |
| |
carbs: 88.64g |
|
-
|
-
|
| Tue 20th: |
1244 *
|
69%
|
fat: 43.54g |
| |
protein: 53.20g |
| |
carbs: 128.62g |
|
2369*
|
1125
|
| Mon 19th: |
580 *
|
32%
|
fat: 14.45g |
| |
protein: 51.11g |
| |
carbs: 69.19g |
|
-
|
-
|
| Wed 14th: |
888 *
|
49%
|
fat: 32.92g |
| |
protein: 46.58g |
| |
carbs: 110.51g |
|
-
|
-
|
| Tue 13th: |
1207 *
|
67%
|
fat: 46.66g |
| |
protein: 44.00g |
| |
carbs: 154.53g |
|
1973*
|
766
|
| Mon 12th: |
945 *
|
52%
|
fat: 28.96g |
| |
protein: 60.22g |
| |
carbs: 120.53g |
|
2162*
|
1217
|
| Sun 11th: |
637 *
|
35%
|
fat: 16.40g |
| |
protein: 38.11g |
| |
carbs: 81.41g |
|
2013*
|
1376
|
| Sat 10th: |
1538 *
|
85%
|
fat: 56.80g |
| |
protein: 75.13g |
| |
carbs: 177.28g |
|
2415*
|
877
|
| Fri 9th: |
771 *
|
43%
|
fat: 28.74g |
| |
protein: 13.82g |
| |
carbs: 120.14g |
|
2065*
|
1294
|
| Thu 8th: |
1144 *
|
64%
|
fat: 37.21g |
| |
protein: 61.01g |
| |
carbs: 148.55g |
|
2170*
|
1026
|
| Wed 7th: |
850 *
|
47%
|
fat: 22.50g |
| |
protein: 50.25g |
| |
carbs: 114.25g |
|
2021*
|
1171
|
| Tue 6th: |
1252 *
|
70%
|
fat: 51.62g |
| |
protein: 46.21g |
| |
carbs: 153.52g |
|
2132*
|
880
|
| Mon 5th: |
1184 *
|
66%
|
fat: 44.25g |
| |
protein: 57.98g |
| |
carbs: 109.66g |
|
2114*
|
930
|
| Sun 4th: |
1128 *
|
63%
|
fat: 52.18g |
| |
protein: 78.17g |
| |
carbs: 88.70g |
|
2140*
|
1012
|
| Sat 3rd: |
980 *
|
54%
|
fat: 57.52g |
| |
protein: 37.76g |
| |
carbs: 79.92g |
|
1902*
|
922
|
| Fri 2nd: |
935 *
|
52%
|
fat: 32.09g |
| |
protein: 33.97g |
| |
carbs: 134.43g |
|
2021*
|
1086
|
| Thu 1st: |
1072 *
|
60%
|
fat: 43.05g |
| |
protein: 38.44g |
| |
carbs: 140.11g |
|
1932*
|
860
|
